Stavri Mylona Medical Nutrition

Eat Well Feel Well

Struggling to feel your best — despite your efforts to eat well?

Whether you’re managing a medical condition like diabetes, high blood pressure, or digestive issues, or you're simply looking for a healthier, more sustainable approach to weight loss, it’s easy to feel overwhelmed by conflicting advice and quick-fix diets. You might be tired of trying to figure it all out on your own — reading articles, counting calories, or cutting out entire food groups, only to feel frustrated and stuck.

That’s where a registered dietitian comes in. We offer evidence-based, personalized nutrition support tailored to your body, lifestyle, and goals. Whether you’re working toward symptom relief, long-term health improvements, or just a more balanced way of eating, we’re here to guide you every step of the way — with compassion, clarity, and zero judgment.

Struggling to feel your best —
despite your efforts to eat well?

Hi, this is stavri...

Stavri is a Clinical Dietitian and a first-class graduate of the University of Surrey (UK), registered to practise in both Cyprus and the UK. She brings over 12 years of experience in public and private healthcare, having worked in leading hospitals in London. Stavri specialises in all forms of diabetes (Type 1, Type 2, Gestational Diabetes, LADA), insulin pump therapy, continuous glucose monitoring systems, and carbohydrate counting education.

In addition, she provides personalised nutritional support for renal and cancer patients, sustainable weight management, and guidance for individuals before and after bariatric surgery or GLP-1 injection therapy. Stavri runs her private practice in Larnaca in partnership with ScalaMed Clinic and is co-founder of TheNutriduo, a social-media platform dedicated to making nutrition simple and accessible through educational videos and practical, healthy recipes.

I’ve been working with Stavri, my dietitian, for many years, and I truly can’t imagine this journey without her. Every time I’ve faced a challenge, she’s been right there by my side, never hesitating to find thoughtful and practical solutions as quickly as possible. She always goes the extra mile to come up with delicious, enjoyable alternatives that suit my personal needs and lifestyle. What makes Stavri so special is her warmth and genuine care—she creates a judgment-free space where you feel fully supported, no matter what. She’s incredibly accommodating and always ready to help. Her passion for what she does is evident in every appointment; she’s constantly learning, reading, and staying up-to-date with the latest research to provide the best possible care. I’m beyond grateful for her continuous support, and I wholeheartedly recommend her to anyone looking for a knowledgeable, kind, and committed dietitian. You’ll be in the best hands.

I recently visited Stavri Mylona for assistance with my dietary needs and was thoroughly impressed. Stavri was incredibly friendly and approachable, making me feel comfortable right from the start. She provided me with a personalised diet plan that was tailored specifically to my health goals. I really appreciated the attention to detail and the genuine care they showed. Highly recommend for anyone seeking expert dietary advice in a welcoming environment!

Best in town. So professional and amazing person! Highly recommended!!

Ms. Mylona is the best in her field and trustworthy! Accessible and always there when we need her. Funny and communicative, she makes you believe that you are talking to someone very special to you. And she has truly become one of ours. I feel that my child's health is in very good hands and I am grateful to her because without her I would not have been able to do it. We have great respect for her and her work. We love her and wish her the best!❤️

She is knowledgeable in her field and very supportive. I highly recommend her.

You’re in the right place!

If you’ve spent months – or even years – looking for science-backed answers, but are overwhelmed with all the conflicting information out there – I am here to help you. Feel free to reach out if you'd like to learn more.