Articles

Endometriosis and Nutrition

Endometriosis is an oestrogen-dependent and inflammatory condition where implants of endometrial tissue appear outside the uterine cavity. Endometriosis affects 1 in 9 women worldwide (Endometriosis

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Ketogenic diets

Ketogenic diets started being in use in the 1920s for treating epilepsy under strict medical supervision. A ketogenic diet means having 20-50g of carbohydrates a

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