{"id":447,"date":"2025-07-29T11:34:38","date_gmt":"2025-07-29T11:34:38","guid":{"rendered":"https:\/\/stavrimylona.com.cy\/?page_id=447"},"modified":"2025-09-12T19:21:28","modified_gmt":"2025-09-12T19:21:28","slug":"articles","status":"publish","type":"page","link":"https:\/\/stavrimylona.com.cy\/el\/articles\/","title":{"rendered":"\u0391\u03a1\u0398\u03a1\u0391"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"447\" class=\"elementor elementor-447\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a9eec3 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"5a9eec3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4b1ce elementor-widget elementor-widget-heading\" 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data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1022a3 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"f1022a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-536 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/polycystic-ovary-syndrome-and-tailored-nutrition-2\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-537\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/08\/PCOS-photo-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/polycystic-ovary-syndrome-and-tailored-nutrition-2\/\">\n\t\t\t\t\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03a9\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03a9\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd; \u03a4\u03bf \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03a9\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (\u03a3\u03a0\u03a9) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c3\u03b5 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/polycystic-ovary-syndrome-and-tailored-nutrition-2\/\" aria-label=\"Read more about Polycystic Ovary Syndrome and Tailored Nutrition\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-482 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/endometriosis-and-nutrition\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/women-s-health-women-s-healthcare-concept-with-uterus-scaled.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-513\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/women-s-health-women-s-healthcare-concept-with-uterus-scaled.jpg?w=2560&amp;ssl=1 2560w, 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https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/women-s-health-women-s-healthcare-concept-with-uterus-scaled.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/women-s-health-women-s-healthcare-concept-with-uterus-scaled.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/women-s-health-women-s-healthcare-concept-with-uterus-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/endometriosis-and-nutrition\/\">\n\t\t\t\t\u0395\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7 \u2013 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>H \u03b5\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 1 \u03c3\u03c4\u03b9\u03c2 9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 (Endometriosis Australia). \u039a\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 6.5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03b5\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7\u03c2. \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/endometriosis-and-nutrition\/\" aria-label=\"Read more about Endometriosis and Nutrition\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-480 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/gestational-diabetes-and-diet\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-511\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/young-latin-woman-pregnant-measuring-glucose-home-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, 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\u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u039f \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03ba\u03cd\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/gestational-diabetes-and-diet\/\" aria-label=\"Read more about Gestational Diabetes and Diet\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-478 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/nutrition-and-cancer-prevention\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-512\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/world-cancer-day-awareness-with-patient-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/nutrition-and-cancer-prevention\/\">\n\t\t\t\t\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u039a\u03b1\u03b9 \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 1 \u03c3\u03c4\u03bf\u03c5\u03c2 8 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd \u03ba\u03c1\u03bf\u03c5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, 40% \u03c4\u03c9\u03bd \u03b1\u03b9\u03c4\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/nutrition-and-cancer-prevention\/\" aria-label=\"Read more about Nutrition and Cancer Prevention\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-443 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/type-2-diabetes-can-there-be-remission\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?fit=211%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-514\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?w=1804&amp;ssl=1 1804w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=211%2C300&amp;ssl=1 211w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=722%2C1024&amp;ssl=1 722w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=768%2C1090&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=1083%2C1536&amp;ssl=1 1083w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=1444%2C2048&amp;ssl=1 1444w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/medium-shot-diabetic-woman-checking-her-glucose-level-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/type-2-diabetes-can-there-be-remission\/\">\n\t\t\t\t\u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7\u03c2 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03a4\u03cd\u03c0\u03bf\u03c5 2 \u2013 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03cd\u03c6\u03b5\u03c3\u03b7;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u039f \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7\u03c2 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 (\u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf) \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u039f \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/type-2-diabetes-can-there-be-remission\/\" aria-label=\"Read more about Type 2 Diabetes \u2013 Can there be remission?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-441 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/extra-virgin-olive-oil-why-use-raw\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-516\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-1-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/extra-virgin-olive-oil-why-use-raw\/\">\n\t\t\t\t\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u2013 \u03b3\u03b9\u03b1\u03c4\u03af \u03c9\u03bc\u03cc;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0397 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03c9\u03bd \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/extra-virgin-olive-oil-why-use-raw\/\" aria-label=\"Read more about Extra Virgin Olive Oil &#8211; why use raw\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-439 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/stavrimylona.com.cy\/el\/ketogenic-diets\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?fit=200%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-515\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/stavrimylona.com.cy\/wp-content\/uploads\/2025\/07\/delicious-ingredients-keto-diet-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/stavrimylona.com.cy\/el\/ketogenic-diets\/\">\n\t\t\t\t\u039a\u03b5\u03c4\u03bf\u03b3\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u039f\u03b9 \u03ba\u03b5\u03c4\u03bf\u03b3\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 1920 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03b7\u03c8\u03af\u03b1\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/stavrimylona.com.cy\/el\/ketogenic-diets\/\" aria-label=\"Read more about Ketogenic diets\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03a1\u0398\u03a1\u0391<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-447","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/pages\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":5,"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/pages\/447\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/pages\/447\/revisions\/728"}],"wp:attachment":[{"href":"https:\/\/stavrimylona.com.cy\/el\/wp-json\/wp\/v2\/media?parent=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}